QUEST GYM - OUR PERSONAL TRAINERS
All Certified & Insured |
|
Train with the Champions!
Best Strength Training Powerlifting Gym in Metro Atlanta Area!! |
|
|
Excellent Trainers for Amazing Results! All our personal trainers are certified & insured. |
| |
| Robert Autry |
Certified Personal Trainer
CrossFit Level 1 Certified Trainer |
*Specialized in Weight-Loss, Fitness & Boot Camp |
 |
| Robert has been an instructor/trainer and advocate of the fitness lifestyle for over 25 years. A former commissioned officer with the U.S. Army, Robert served with distinction while assigned to the 1st Infantry Training Brigade as a Basic Training Commander, Fort Benning, Ga. As a commander, Robert designed and implemented fitness programs that prepared his soldiers to survive and win in combat that included grass/guerrilla drills, obstacle/confidence courses, and strength/metabolic circuits. Robert has a BS degree in Health and Physical Education from David Lipscomb University, Nashville, Tn and completed his MS degree in Exercise Science from Georgia State University, Atlanta, Ga. Robert is currently a member of the Quest Gym fitness and personal training staff in Duluth, Ga. Robert designs fitness and conditioning programs to match the needs and goals of his clients. |
404-663-7678
robert30206@gmail.com
www.linkedin.com/in/rautry |
|
| Josh Rohr |
| Certified Personal Trainer |
*Multi-Time National Champion Powerlifter (USAPL)
*Specialized in Strength Training, Speed Training & Weight-Loss
|
 |
- B.S. Exercise Science
- Minor in Coaching
- ACSM Certified Personal Trainer
- 3x USAPL National Champion
- 3x Team U.S.A. Member
- 2006 IPF Jr. World Powerlifting Bronze Medalist
- 2x competitor at the Arnold Sports Festival
- Personally trained & coached 10+ USAPL National Champions
- Worked with multiple NFL pro-bowlers
- Website: teamrohr.com
|
330-464-4061
strongerisbetter@yahoo.com
www.teamrohr.com
|
|
| |
| LaMetry Broussard |
NASM Certified Personal Trainer
Natural Physique Competitor
|
 |
| LaMetry is a coach, athlete, mentor, and educator. A trainer since 2012, he’s worked in commercial gyms, private training studios and strength and conditioning facilities. As a part of LIFE Fitness he coaches soccer moms to drug free strength and physique competitors and everything in between. In 2014, LaMetry started competing in natural physique competitions. He’s working towards earning pro status as a natural physique competitor with the WNBF.
LaMetry has a AS in advanced health and fitness training. He’s also a NASM certified trainer, performance enhancement and fitness nutrition specialist. |
225-385-9686
https://www.lifefitness.guru/coaches |
|
| Jeff Robison |
| Certified Personal Trainer |
| *Multi-time National Champion Powerlifter |
 |
770-495-0787
Jeff@theflagplace.com |
|
| |
| |
 |
| PERSONAL TRAINING |
 What is a Personal Trainer?
A Personal Trainer is a fitness professional qualified to design individualised exercise programs. A qualified trainer has experience with and understands principles of anatomy, physiology and exercise. With their expertise and motivational skills, trainers can make the difference in a successful fitness
program.
Why choose a personal trainer?
- Receive correct instructions on excercise & diet to lose fat, gain muscle, increase energy, and improve your overall quality of life.
- Jump-start your fitness program.
- Boost your motivation for continuous exercise.
- Challenge you with new exercise routines.
- Challenge you with new exercise routines.
- Benefit from the knowledge and experience of a Personal Trainer.
- Individualized, one-on-one instruction
- Receive training & education on how to live a more healthy/fitness lifesyle.
- Gain the knowledge you need to take fitness & ealthy diet into your own hands and grow with it when your personal training is finished.
|
What are the advantages of working with a personal trainer?
|
- Exercise at a time convenient for you.
- Exercise safely and effectively as your Trainer provides personal feedback and positive reinforcement.
- Receive individual attention and motivation.
- Lose body fat
- Progress consistently because you have committed to a regular exercise schedule.
|
 Some of the programs personal trainers can offer:
- Individual fat loss programs.
- Strength and endurance training.
- Fitness training.
- Flexibility exercises.
- Fitness assessments.
- Nutrition & diet consultation.
- Programs for mature adults.
|
| |
