| ABOUT QUEST GYM |
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Quest Gym is an amazing 11,000 square feet athletic training facility as well as a full pro-shop with quality sports nutrition products.
We are a privately-owned gym dedicated to helping both competitive and recreational strength and power athletes of all ages and levels reach their highest potential. Our friendly members span all fitness levels and will make you feel right at home; sharing advice, jokes, and an occasional ammonia capsule.
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About the Owner - Sherman Ledford |
 My philosophy on coaching basically revolves around preparation but being a psychologist is not a small part of it either. Preparation includes one or more of the following: communication with the athlete, training programs, nutritional/supplement advice, monitoring body weight, equipment advice and alterations and advice on recovery (sleep, chiropractic/physical therapy, ice, massage). Qualifications:
- Weight training for 30+ years
- Involved in Powerlifting since 1981
- Competed for 12 years in the USPF and won three state titles in the late 1980’s and early 1990’s
- Coached over 100 National Champions in Powerlifting in Multiple Organizations
- USAPL State Chair for Georgia for the past 10 years
- Meet Director for USAPL and USPF meets (Quest American Invitational @ Arnold Expo)
- Coaching and training power lifters and other athletes for over 20 years
- Coaching, training and handling power lifters in a National setting since 1986
- Coached Team Quest to eight USAPL National Championships
- Owner of Quest Nutrition & Athletics, a strength and speed training facility for athletes
- 10X - USAPL World Team Coach
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| Quest Gym has a full cardio area, complete with stair steppers, ellipticals, treadmills, stationary bikes and a rowing machine. |
A large free-weight area full of specialized benches and machines. Featuring kettlebells, stability balls, strongman stones, dragging sled, dumbells ranging from 1lb.-150lbs. and a reverse hyper machine! |
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| Spacious area with plenty choices of equipment. Many specialized equipment, which are not available in regular gyms, allow you to work on specific areas of your body with ease.
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Spacious locker rooms with shower. Above is a view of the ladies locker room.
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Our full pro-shop with sports nutrition/supplement products & variety of proteins bars, as well as training gear, T-shirts and hats etc.
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A separate power room for athletes. This room features specialized bars, bumper plates, power racks, chains and rubber bands etc. |
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| Additional Images of Our Gym |
Additional Images of Our Gym |
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